 | Tiempo (min, seg) | 00:36:54 |
 | Distancia | 15.09 km |
 | Velocidad | 24.54 km/h |
 | Tiempo por km | 02:27 min/km |
 | Pulso | snitt 153 max 164 |
 | Cadence | snitt 57 max 84 |
 | Intensidad | Normal |
 | Calorias | 615 kcal |
 | Score | 2469 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:02:26 |
1.00 km |
24.66 km/h |
02:26 min/km |
115 bpm |
16 rpm |
| 2 |
00:02:16 |
1.00 km |
26.47 km/h |
02:16 min/km |
135 bpm |
24 rpm |
| 3 |
00:02:22 |
1.00 km |
25.35 km/h |
02:22 min/km |
148 bpm |
45 rpm |
| 4 |
00:02:46 |
1.00 km |
21.69 km/h |
02:46 min/km |
157 bpm |
25 rpm |
| 5 |
00:02:21 |
1.00 km |
25.53 km/h |
02:21 min/km |
155 bpm |
52 rpm |
| 6 |
00:02:36 |
1.00 km |
23.08 km/h |
02:36 min/km |
160 bpm |
51 rpm |
| 7 |
00:02:30 |
1.00 km |
24.00 km/h |
02:30 min/km |
161 bpm |
42 rpm |
| 8 |
00:03:24 |
1.00 km |
17.65 km/h |
03:24 min/km |
153 bpm |
39 rpm |
| 9 |
00:03:05 |
1.00 km |
19.46 km/h |
03:05 min/km |
158 bpm |
16 rpm |
| 10 |
00:02:19 |
1.00 km |
25.90 km/h |
02:19 min/km |
153 bpm |
18 rpm |
| 11 |
00:02:11 |
1.00 km |
27.48 km/h |
02:11 min/km |
155 bpm |
21 rpm |
| 12 |
00:02:14 |
1.00 km |
26.87 km/h |
02:14 min/km |
158 bpm |
20 rpm |
| 13 |
00:02:16 |
1.00 km |
26.47 km/h |
02:16 min/km |
160 bpm |
5 rpm |
| 14 |
00:02:22 |
1.00 km |
25.35 km/h |
02:22 min/km |
160 bpm |
7 rpm |
| 15 |
00:02:22 |
1.00 km |
25.35 km/h |
02:22 min/km |
160 bpm |
20 rpm |
| 16 |
00:01:05 |
0.09 km |
4.98 km/h |
12:02 min/km |
159 bpm |
20 rpm |
|