 | Tiempo (min, seg) | 00:31:50 |
 | Distancia | 13.83 km |
 | Velocidad | 26.07 km/h |
 | Tiempo por km | 02:18 min/km |
 | Pulso | snitt 161 max 173 |
 | Cadence | snitt 54 max 76 |
 | Intensidad | Normal |
 | Calorias | 580 kcal |
 | Score | 2128 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:02:32 |
1.00 km |
23.68 km/h |
02:32 min/km |
128 bpm |
14 rpm |
| 2 |
00:02:18 |
1.00 km |
26.09 km/h |
02:18 min/km |
149 bpm |
20 rpm |
| 3 |
00:02:34 |
1.00 km |
23.38 km/h |
02:34 min/km |
152 bpm |
28 rpm |
| 4 |
00:02:10 |
1.00 km |
27.69 km/h |
02:10 min/km |
158 bpm |
15 rpm |
| 5 |
00:02:09 |
1.00 km |
27.91 km/h |
02:09 min/km |
162 bpm |
26 rpm |
| 6 |
00:02:10 |
1.00 km |
27.69 km/h |
02:10 min/km |
166 bpm |
15 rpm |
| 7 |
00:02:11 |
1.00 km |
27.48 km/h |
02:11 min/km |
167 bpm |
15 rpm |
| 8 |
00:02:14 |
1.00 km |
26.87 km/h |
02:14 min/km |
169 bpm |
18 rpm |
| 9 |
00:02:08 |
1.00 km |
28.13 km/h |
02:08 min/km |
170 bpm |
22 rpm |
| 10 |
00:02:07 |
1.00 km |
28.35 km/h |
02:07 min/km |
168 bpm |
22 rpm |
| 11 |
00:02:09 |
1.00 km |
27.91 km/h |
02:09 min/km |
171 bpm |
32 rpm |
| 12 |
00:02:10 |
1.00 km |
27.69 km/h |
02:10 min/km |
170 bpm |
30 rpm |
| 13 |
00:02:30 |
1.00 km |
24.00 km/h |
02:30 min/km |
166 bpm |
15 rpm |
| 14 |
00:03:35 |
0.83 km |
13.90 km/h |
04:19 min/km |
169 bpm |
5 rpm |
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