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1

lunes 10 de septiembre de 2018

Bodybuilding

Added by moffast, 418 weeks ago

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Summary
 
TimeTiempo (min, seg)00:48:07
WeightPeso total5690.0 kg
PulsePulsosnitt 107   max 143
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias347 kcal
ScoreScore1908
Styrkepass på Sats. Körde ben och axlar.
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Pulso
 

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Summary

58%
Average
107 		Icon_pulse
Max
143 		78%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:04:47
9.9%
Zone 1 93 - 110 50% - 60%
00:26:00
54.0%
Zone 2 111 - 129 60% - 70%
00:16:18
33.8%
Zone 3 130 - 147 70% - 80%
00:01:06
2.3%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%