 | Tiempo (min, seg) | 00:36:10 |
 | Distancia | 14.96 km |
 | Velocidad | 24.82 km/h |
 | Tiempo por km | 02:25 min/km |
 | Pulso | snitt 160 max 173 |
 | Cadence | snitt 57 max 67 |
 | Intensidad | Normal |
 | Calorias | 652 kcal |
 | Score | 2439 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:02:22 |
1.00 km |
25.35 km/h |
02:22 min/km |
134 bpm |
5 rpm |
| 2 |
00:02:12 |
1.00 km |
27.27 km/h |
02:12 min/km |
147 bpm |
8 rpm |
| 3 |
00:02:06 |
1.00 km |
28.57 km/h |
02:06 min/km |
153 bpm |
8 rpm |
| 4 |
00:04:02 |
1.00 km |
14.88 km/h |
04:02 min/km |
151 bpm |
12 rpm |
| 5 |
00:02:28 |
1.00 km |
24.32 km/h |
02:28 min/km |
165 bpm |
26 rpm |
| 6 |
00:02:30 |
1.00 km |
24.00 km/h |
02:30 min/km |
165 bpm |
18 rpm |
| 7 |
00:03:07 |
1.00 km |
19.25 km/h |
03:07 min/km |
160 bpm |
30 rpm |
| 8 |
00:02:42 |
1.00 km |
22.22 km/h |
02:42 min/km |
165 bpm |
- |
| 9 |
00:02:02 |
1.00 km |
29.51 km/h |
02:02 min/km |
162 bpm |
1 rpm |
| 10 |
00:02:11 |
1.00 km |
27.48 km/h |
02:11 min/km |
166 bpm |
24 rpm |
| 11 |
00:02:13 |
1.00 km |
27.07 km/h |
02:13 min/km |
168 bpm |
22 rpm |
| 12 |
00:02:13 |
1.00 km |
27.07 km/h |
02:13 min/km |
167 bpm |
19 rpm |
| 13 |
00:02:27 |
1.00 km |
24.49 km/h |
02:27 min/km |
166 bpm |
15 rpm |
| 14 |
00:02:20 |
1.00 km |
25.71 km/h |
02:20 min/km |
163 bpm |
30 rpm |
| 15 |
00:03:08 |
0.96 km |
18.38 km/h |
03:16 min/km |
170 bpm |
8 rpm |
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