 | Tiempo (min, seg) | 00:37:39 |
 | Distancia | 14.87 km |
 | Velocidad | 23.70 km/h |
 | Tiempo por km | 02:32 min/km |
 | Pulso | snitt 158 max 168 |
 | Cadence | snitt 58 max 73 |
 | Intensidad | Normal |
 | Calorias | 663 kcal |
 | Score | 2527 |
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Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:02:20 |
1.00 km |
25.71 km/h |
02:20 min/km |
127 bpm |
4 rpm |
| 2 |
00:02:18 |
1.00 km |
26.09 km/h |
02:18 min/km |
146 bpm |
19 rpm |
| 3 |
00:02:31 |
1.00 km |
23.84 km/h |
02:31 min/km |
157 bpm |
21 rpm |
| 4 |
00:02:45 |
1.00 km |
21.82 km/h |
02:45 min/km |
161 bpm |
20 rpm |
| 5 |
00:02:30 |
1.00 km |
24.00 km/h |
02:30 min/km |
160 bpm |
31 rpm |
| 6 |
00:02:48 |
1.00 km |
21.43 km/h |
02:48 min/km |
163 bpm |
42 rpm |
| 7 |
00:02:40 |
1.00 km |
22.50 km/h |
02:40 min/km |
165 bpm |
30 rpm |
| 8 |
00:02:43 |
1.00 km |
22.09 km/h |
02:43 min/km |
165 bpm |
34 rpm |
| 9 |
00:02:38 |
1.00 km |
22.78 km/h |
02:38 min/km |
157 bpm |
27 rpm |
| 10 |
00:02:33 |
1.00 km |
23.53 km/h |
02:33 min/km |
160 bpm |
27 rpm |
| 11 |
00:02:48 |
1.00 km |
21.43 km/h |
02:48 min/km |
163 bpm |
19 rpm |
| 12 |
00:04:12 |
1.00 km |
14.29 km/h |
04:12 min/km |
154 bpm |
7 rpm |
| 13 |
00:02:26 |
1.00 km |
24.66 km/h |
02:26 min/km |
161 bpm |
16 rpm |
| 14 |
00:02:12 |
1.00 km |
27.27 km/h |
02:12 min/km |
162 bpm |
8 rpm |
| 15 |
00:02:45 |
0.87 km |
18.98 km/h |
03:10 min/km |
162 bpm |
20 rpm |
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