 | Tiempo (min, seg) | 00:36:37 |
 | Distancia | 15.96 km |
 | Velocidad | 26.15 km/h |
 | Tiempo por km | 02:18 min/km |
 | Pulso | snitt 156 max 172 |
 | Cadence | snitt 58 max 79 |
 | Intensidad | Normal |
 | Calorias | 634 kcal |
 | Score | 2458 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:02:32 |
1.00 km |
23.68 km/h |
02:32 min/km |
130 bpm |
12 rpm |
| 2 |
00:02:16 |
1.00 km |
26.47 km/h |
02:16 min/km |
141 bpm |
12 rpm |
| 3 |
00:02:12 |
1.00 km |
27.27 km/h |
02:12 min/km |
151 bpm |
18 rpm |
| 4 |
00:02:09 |
1.00 km |
27.91 km/h |
02:09 min/km |
159 bpm |
28 rpm |
| 5 |
00:02:19 |
1.00 km |
25.90 km/h |
02:19 min/km |
161 bpm |
26 rpm |
| 6 |
00:02:16 |
1.00 km |
26.47 km/h |
02:16 min/km |
163 bpm |
27 rpm |
| 7 |
00:02:29 |
1.00 km |
24.16 km/h |
02:29 min/km |
162 bpm |
13 rpm |
| 8 |
00:04:12 |
1.00 km |
14.29 km/h |
04:12 min/km |
154 bpm |
40 rpm |
| 9 |
00:01:57 |
1.00 km |
30.77 km/h |
01:57 min/km |
156 bpm |
5 rpm |
| 10 |
00:01:49 |
1.00 km |
33.03 km/h |
01:49 min/km |
160 bpm |
2 rpm |
| 11 |
00:01:58 |
1.00 km |
30.51 km/h |
01:58 min/km |
161 bpm |
17 rpm |
| 12 |
00:02:03 |
1.00 km |
29.27 km/h |
02:03 min/km |
159 bpm |
12 rpm |
| 13 |
00:02:10 |
1.00 km |
27.69 km/h |
02:10 min/km |
162 bpm |
20 rpm |
| 14 |
00:02:16 |
1.00 km |
26.47 km/h |
02:16 min/km |
160 bpm |
22 rpm |
| 15 |
00:02:36 |
1.00 km |
23.08 km/h |
02:36 min/km |
161 bpm |
17 rpm |
| 16 |
00:03:05 |
0.96 km |
18.68 km/h |
03:13 min/km |
165 bpm |
20 rpm |
|