 | Tiempo (min, seg) | 00:30:29 |
 | Distancia | 12.85 km |
 | Velocidad | 25.29 km/h |
| Tiempo por km | 02:22 min/km |
 | Pulso | snitt 152 max 165 |
 | Cadence | snitt 45 max 67 |
 | Intensidad | Normal |
 | Calorias | 499 kcal |
 | Score | 2047 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:02:29 |
1.00 km |
24.16 km/h |
02:29 min/km |
119 bpm |
4 rpm |
| 2 |
00:01:49 |
1.00 km |
33.03 km/h |
01:49 min/km |
134 bpm |
9 rpm |
| 3 |
00:01:59 |
1.00 km |
30.25 km/h |
01:59 min/km |
146 bpm |
5 rpm |
| 4 |
00:01:56 |
1.00 km |
31.03 km/h |
01:56 min/km |
154 bpm |
10 rpm |
| 5 |
00:02:03 |
1.00 km |
29.27 km/h |
02:03 min/km |
159 bpm |
11 rpm |
| 6 |
00:02:29 |
1.00 km |
24.16 km/h |
02:29 min/km |
158 bpm |
8 rpm |
| 7 |
00:02:35 |
1.00 km |
23.23 km/h |
02:35 min/km |
163 bpm |
11 rpm |
| 8 |
00:02:34 |
1.00 km |
23.38 km/h |
02:34 min/km |
155 bpm |
12 rpm |
| 9 |
00:02:39 |
1.00 km |
22.64 km/h |
02:39 min/km |
159 bpm |
7 rpm |
| 10 |
00:02:40 |
1.00 km |
22.50 km/h |
02:40 min/km |
158 bpm |
13 rpm |
| 11 |
00:02:28 |
1.00 km |
24.32 km/h |
02:28 min/km |
157 bpm |
8 rpm |
| 12 |
00:02:39 |
1.00 km |
22.64 km/h |
02:39 min/km |
157 bpm |
4 rpm |
| 13 |
00:03:20 |
0.85 km |
15.30 km/h |
03:55 min/km |
156 bpm |
3 rpm |
|
