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62

miércoles 26 de septiembre de 2018

Innebandy

Added by moffast, 416 weeks ago

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Summary
 
TimeTiempo (min, seg)00:54:46
PulsePulsosnitt 155   max 192
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias736 kcal
ScoreScore4139
3-3 på VA. Jag, Rutger och Palm mot Pålsson, Aladin och Pelle. vinst både i matchen (1-0) och cupen (3-2).
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Pulso
 

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Summary

84%
Average
155
Icon_pulse
Max
192
104%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:39
1.2%
Zone 1 93 - 110 50% - 60%
00:00:40
1.2%
Zone 2 111 - 129 60% - 70%
00:01:20
2.4%
Zone 3 130 - 147 70% - 80%
00:10:40
19.3%
Zone 4 148 - 166 80% - 90%
00:29:40
53.6%
Zone 5 > 167 90% - 100%
00:12:21
22.3%