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2

martes 27 de octubre de 2026

Ejecutar

Added by gillargavle, 11 hours 35 minutes ago

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Summary
 
TimeTiempo (min, seg)00:40:18
DistanceDistancia5.52 km
GaugeVelocidad8.22 km/h
GaugeTiempo por km07:18 min/km
PulsePulsosnitt 127   max 172
CadenceCadencesnitt 80   max 96
PowerPowersnitt 162   max 246
TemperatureTemperature15.6 °C
IntensityIntensidadNormal
KcalCalorias268 kcal
ScoreScore3733
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

65%
Average
127
Icon_pulse
Max
172
88%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:14:46
36.7%
Zone 1 98 - 117 50% - 60%
00:02:44
6.8%
Zone 2 118 - 136 60% - 70%
00:00:54
2.2%
Zone 3 137 - 156 70% - 80%
00:08:29
21.1%
Zone 4 157 - 175 80% - 90%
00:13:22
33.2%
Zone 5 > 176 90% - 100%
00:00:00
0.0%