 | Tiempo (min, seg) | 00:51:25 |
 | Distancia | 9.12 km |
 | Velocidad | 10.64 km/h |
 | Tiempo por km | 05:38 min/km |
 | Pulso | snitt 125 max 140 |
 | Intensidad | Normal |
 | Calorias | 582 kcal |
 | Score | 4762 |
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Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
118 bpm |
| 2 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
127 bpm |
| 3 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
124 bpm |
| 4 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
122 bpm |
| 5 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
123 bpm |
| 6 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
131 bpm |
| 7 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
128 bpm |
| 8 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
128 bpm |
| 9 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
126 bpm |
| 10 |
00:02:32 |
0.12 km |
2.84 km/h |
21:07 min/km |
123 bpm |
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