FF Häggvik

Added by moffast, 415 weeks ago

Summary

	Tiempo (min, seg)	02:00:46
	Distancia	14.64 km
	Velocidad	7.27 km/h
	Tiempo por km	08:15 min/km
	Pulso	snitt 146 max 180
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	914 kcal
	Score	10178

Glömde bort klocka i början. Startade den efter ca 40 minuter. Kvällstur med friluftsfrämjandet i Järva. Ny cykel och nya lampor, hur kul som helst.

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Pulso Elevation profile Velocidad Tiempo por km

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Distancia Tiempo (min, seg)

Summary

79%	Average 146		Max 180	98%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%