Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
62

viernes 5 de octubre de 2018

Innebandy

Added by moffast, 414 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:43:24
PulsePulsosnitt 154   max 173
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias463 kcal
ScoreScore3286
3-3 på ÖM. Jag, Ekfeldt och Danell mot Erik, Göran och Tobbe. Förlust.
0 like this

Why not give moffast some cred for this workout by writing a comment!

Pulso
 

Hover the chart to get more information

Summary

84%
Average
154
Icon_pulse
Max
173
94%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:18
0.7%
Zone 1 93 - 110 50% - 60%
00:00:40
1.5%
Zone 2 111 - 129 60% - 70%
00:01:10
2.7%
Zone 3 130 - 147 70% - 80%
00:07:57
18.2%
Zone 4 148 - 166 80% - 90%
00:32:00
73.4%
Zone 5 > 167 90% - 100%
00:01:30
3.4%