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88

lunes 8 de octubre de 2018

FF Häggvik

Added by moffast, 414 weeks ago

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Summary
 
TimeTiempo (min, seg)01:58:33
DistanceDistancia13.80 km
GaugeVelocidad6.98 km/h
GaugeTiempo por km08:35 min/km
PulsePulsosnitt 126   max 161
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias988 kcal
ScoreScore9998
Med FF i Häggvik. Nybörjartur.
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Pulso Elevation profile Velocidad Tiempo por km
 

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Summary

68%
Average
126
Icon_pulse
Max
161
88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:04:27
3.8%
Zone 1 93 - 110 50% - 60%
00:20:41
17.4%
Zone 2 111 - 129 60% - 70%
00:39:55
33.6%
Zone 3 130 - 147 70% - 80%
00:46:03
38.8%
Zone 4 148 - 166 80% - 90%
00:07:32
6.4%
Zone 5 > 167 90% - 100%
00:00:00
0.0%