Crossops

Added by moffast, 413 weeks ago

Summary

	Tiempo (min, seg)	00:50:19
	Pulso	snitt 96 max 151
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	324 kcal
	Score	1202

Crossops - Elementary Upper body "Alpha" - 33.32
10 varv
10 Extended reverse crunches
15 Pushups
20 Rowing crunches

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Pulso

Hover the chart to get more information

Summary

52%	Average 96		Max 151	82%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%