Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
162

jueves 18 de octubre de 2018

Crossops

Added by moffast, 412 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:34:23
PulsePulsosnitt 125   max 164
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias346 kcal
ScoreScore819
Crossops - Elementary Lower body "Romeo"
AMRAP 20 min: 7 + 44reps
20 Utfall höger ben
20 Utfall vänster ben
20 Benböj

Blev avbruten av telefonsamtal mitt i.
0 like this

Why not give moffast some cred for this workout by writing a comment!

Pulso
 

Hover the chart to get more information

Summary

68%
Average
125
Icon_pulse
Max
164
89%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:05:10
15.0%
Zone 1 93 - 110 50% - 60%
00:08:53
25.8%
Zone 2 111 - 129 60% - 70%
00:04:45
13.8%
Zone 3 130 - 147 70% - 80%
00:07:33
21.9%
Zone 4 148 - 166 80% - 90%
00:08:06
23.5%
Zone 5 > 167 90% - 100%
00:00:00
0.0%