Innebandy

Added by moffast, 412 weeks ago

Summary

	Tiempo (min, seg)	00:28:39
	Pulso	snitt 144 max 186
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	328 kcal
	Score	2158

3-3 på ÖM, först en skada, sedan blev vi avbrutna av larm.
Träningsvärk i benen efter gårdagen.

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Pulso

Hover the chart to get more information

Summary

78%	Average 144		Max 186	101%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:03:50

13.2%

Zone 2

111 - 129

60% - 70%

00:04:39

16.1%

Zone 3

130 - 147

70% - 80%

00:02:40

9.2%

Zone 4

148 - 166

80% - 90%

00:03:40

12.7%

Zone 5

> 167

90% - 100%

00:14:09

48.8%

Conectado

Innebandy

Summary

Heart rate zones - Default