Pendla till jobbet.

Added by moffast, 411 weeks ago

Summary

	Tiempo (min, seg)	00:57:01
	Distancia	21.84 km
	Velocidad	22.98 km/h
	Tiempo por km	02:37 min/km
	Pulso	snitt 139 max 161
	Cadence	snitt 70 max 213
	Intensidad	Normal
	Borg scale	14, Rather heavy 75% of max
	Calorias	620 kcal
	Score	3853

Till jobbet. Mörkt och blött. Uppehåll dock.

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Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

76%	Average 139		Max 161	88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:03:21

5.8%

Zone 3

130 - 147

70% - 80%

00:35:16

60.8%

Zone 4

148 - 166

80% - 90%

00:12:54

22.2%

Zone 5

> 167

90% - 100%

00:06:31

11.2%

Conectado

Pendla till jobbet.

Summary

Heart rate zones - Default