Pendla

Added by moffast, 411 weeks ago

Summary

	Tiempo (min, seg)	01:14:43
	Distancia	21.79 km
	Velocidad	17.50 km/h
	Tiempo por km	03:26 min/km
	Pulso	snitt 142 max 212
	Cadence	snitt 67 max 144
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	811 kcal
	Score	5030

Hem från jobbet. Sov dåligt på Kista, så jag kände mig trött och sliten. Pulsklockan strulade, pulsen stämde inte alls.

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Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

77%	Average 142		Max 212	115%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%