 | Tiempo (min, seg) | 00:45:58 |
 | Distancia | 7.95 km |
 | Velocidad | 10.38 km/h |
 | Tiempo por km | 05:47 min/km |
 | Pulso | snitt 131 max 140 |
 | Intensidad | Normal |
 | Calorias | 499 kcal |
 | Score | 4235 |
|
Det här träningspasset har importerats.
0 like this
Why not give skogspekka some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:06:53 |
1.00 km |
8.72 km/h |
06:53 min/km |
129 bpm |
| 2 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
137 bpm |
| 3 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
135 bpm |
| 4 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
131 bpm |
| 5 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
130 bpm |
| 6 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
130 bpm |
| 7 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
127 bpm |
| 8 |
00:05:36 |
0.95 km |
10.18 km/h |
05:54 min/km |
130 bpm |
|