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Performed strength exercises in this workout.

sidoplanka med bensträck ·	60 seconds with 53.0 kg	svag i höger arm
Kettlebell - Snatch · Hombros	10 x 8.0 kg
hip extension cable · Otros	20 x 32.0 kg
utsida hip cable · Otros	20 x 32.0 kg
cable crunch · Abs	20 x 50.0 kg
latsdrag · Atrás	5 x 50.0 kg
abdominal · Abs	10 x 46.0 kg
Vuelos con mancuernas · Pecho	20 x 20.0 kg
dips mellan bänkar · Tríceps	10 x 53.0 kg
situps på bänk · Abs	10 x 25.0 kg	halva kroppsvikten
compound row · Bíceps	10 x 50.0 kg
rumpa i hipmaskin · Otros	20 x 71.0 kg