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Performed strength exercises in this workout.

TRX - Crunch · Abs	40 x 53.0 kg
TRX - Remo alto · Atrás	20 x 53.0 kg
sidoplanka med bensträck ·	30 seconds with 53.0 kg
planka luta fram · Abs	60 seconds with 53.0 kg
fly · Abs	3 x 53.0 kg	för lång frånvaro
hjul · Abs	10 x 53.0 kg
bendrag · Piernas	10 x 36.0 kg
cable crunch · Abs	10 x 50.0 kg
cable crunch · Abs	20 x 55.0 kg
soldat · Atrás	2 x 10.0 kg	varv
rumpa i hipmaskin · Otros	10 x 81.5 kg
rumpa i hipmaskin · Otros	20 x 84.0 kg