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Performed strength exercises in this workout.

1-Arm Lat Pull-In · Atrás	15 x 50.0 kg
1-Arm Lat Pull-In · Atrás	15 x 50.0 kg
Chins · Atrás	12 x 18.5 kg
Chins · Atrás	8 x 18.5 kg
Chins · Atrás	5 x 18.5 kg
Högrodd i dragmaskin · Atrás	13 x 90.0 kg
Högrodd i dragmaskin · Atrás	9 x 105.0 kg
Högrodd i dragmaskin · Atrás	8 x 105.0 kg
Latsdrag · Atrás	13 x 90.0 kg
Latsdrag · Atrás	10 x 105.0 kg
Latsdrag · Atrás	11 x 105.0 kg
Curl con barra · Bíceps	12 x 25.0 kg
Curl con barra · Bíceps	9 x 25.0 kg
Curl con barra · Bíceps	8 x 25.0 kg
Dumbbell Curl · Bíceps	9 x 10.0 kg
Dumbbell Curl · Bíceps	8 x 10.0 kg