Why not give wide some cred for this workout by writing a comment!

• 394 weeks ago Tripp Tränar du inför något Magnus?

• 394 weeks ago wide sommaren närmar sig

• 394 weeks ago Tripp hahahha

Performed strength exercises in this workout.

1-Arm Lat Pull-In · Atrás	17 x 40.0 kg
1-Arm Lat Pull-In · Atrás	17 x 40.0 kg
Chins · Atrás	10 reps
Chins · Atrás	8 reps
Chins · Atrás	6 reps
Högrodd i dragmaskin · Atrás	10 x 105.0 kg
Högrodd i dragmaskin · Atrás	10 x 105.0 kg
Högrodd i dragmaskin · Atrás	10 x 105.0 kg
Latsdrag · Atrás	12 x 105.0 kg
Latsdrag · Atrás	12 x 105.0 kg
Latsdrag · Atrás	12 x 105.0 kg
Rope Facepull · Hombros	15 x 65.0 kg
Reverse Pec Deck · Hombros	13 x 70.0 kg
Drag med gummiband · Atrás	15 reps
Rope Facepull · Hombros	15 x 65.0 kg
Reverse Pec Deck · Hombros	7 x 70.0 kg
Drag med gummiband · Atrás	15 reps
Curl con barra · Bíceps	12 x 30.0 kg
Curl con barra · Bíceps	6 x 30.0 kg
Curl con barra · Bíceps	6 x 30.0 kg
Dumbbell Curl · Bíceps	5 x 12.5 kg
Dumbbell Curl · Bíceps	5 x 12.5 kg