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martes 12 de febrero de 2019

Entrenamiento con pesas

Added by wide, 391 weeks ago

Summary

Description Strength exercises

	Tiempo (min, seg)	01:00:00
	Peso total	6232.0 kg
	Intensidad	Normal
	Calorias	383 kcal
	Score	2382

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Performed strength exercises in this workout.

1-Arm Lat Pull-In · Atrás	15 x 40.0 kg
1-Arm Lat Pull-In · Atrás	15 x 40.0 kg
Chins · Atrás	10 reps
Chins · Atrás	10 x 10.0 kg
Chins · Atrás	9 x 18.0 kg
Latsdrag · Atrás	12 x 105.0 kg
Latsdrag · Atrás	14 x 90.0 kg
Rope Facepull · Hombros	15 x 65.0 kg
Rope Facepull · Hombros	15 x 65.0 kg
Dumbbell Curl · Bíceps	15 x 10.0 kg
Dumbbell Curl · Bíceps	15 x 10.0 kg