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162

miércoles 27 de febrero de 2019

Styrka 2

Added by moffast, 393 weeks ago

Summary
 
TimeTiempo (min, seg)01:00:00
WeightPeso total15169.0 kg
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias351 kcal
ScoreScore2382
Pull-ups 10x3 - +5kg
Marklyft 10x3 - 107.5kg
Crossops - Elementary FB "Qubec" - 5 varv + 206 reps
200m löpning
10 Boxjumps
10 Burpees
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