Performed strength exercises in this workout.
|
Low row TRX
· Atrás
|
 15 reps |
| |  |
|
Low row TRX
· Atrás
|
15 reps |
| | |
|
Low row TRX
· Atrás
|
15 reps |
| | |
|
Low row TRX
· Atrás
|
15 reps |
| | |
|
Low row TRX
· Atrás
|
15 reps |
| | |
|
Raka marklyft
· Piernas
|
15 x 16.0 kg |
| | |
|
Raka marklyft
· Piernas
|
15 x 16.0 kg |
| | |
|
Raka marklyft
· Piernas
|
15 x 16.0 kg |
| | |
|
Raka marklyft
· Piernas
|
15 x 16.0 kg |
| | |
|
Raka marklyft
· Piernas
|
15 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Atrás
|
8 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Atrás
|
8 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Atrás
|
8 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Atrás
|
8 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Atrás
|
8 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Atrás
|
8 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Atrás
|
8 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Atrás
|
8 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Atrás
|
8 x 16.0 kg |
| | |
|
Enramsrodd bänk
· Atrás
|
8 x 16.0 kg |
| | |
|
Sittande latsdrag TRX
· Atrás
|
10 reps |
| | |
|
Sittande latsdrag TRX
· Atrás
|
10 reps |
| | |
|
Sittande latsdrag TRX
· Atrás
|
10 reps |
| | |
|
Sittande latsdrag TRX
· Atrás
|
10 reps |
| | |
|
Sittande latsdrag TRX
· Atrás
|
10 reps |
| | |
|
Extensión de la espalda
· Atrás
|
20 reps |
| | |
|
Extensión de la espalda
· Atrás
|
20 reps |
| | |
|
Extensión de la espalda
· Atrás
|
20 reps |
| | |
