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162

lunes 18 de marzo de 2019

Styrka 2

Added by moffast, 390 weeks ago

Summary
 
TimeTiempo (min, seg)01:10:00
WeightPeso total30370.0 kg
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias409 kcal
ScoreScore2779
Marklyft - 5x5 - 115kg
Pull-ups -5x5 - 10+kg
Crossops - Elementary FB "X-ray" - 18.07
4 Rft
25 Pushups
25 Situps
25 Side jumps
25 Boxjumps
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