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120

sábado 23 de marzo de 2019

Baseline WOD

Added by moffast, 389 weeks ago

Summary
 
TimeTiempo (min, seg)00:40:00
WeightPeso total17985.0 kg
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias234 kcal
ScoreScore1588
Crossops - Baseline WOD - 27.57
800m Löpning
45 Burpees
30 Pullups
60 Pushups
90 Situps
120 Benböj
800m Löpning
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