Why not give TwiikMarian some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Dips, targeting triceps using a bench · Triceps	60 reps
Crunches · Abs	60 reps
Ponerse derecho · Abs	60 reps
Bicycle crunches · Abs	60 reps
Push ups · Pecho, Triceps, Hombros, Abs	60 reps