 | Tiempo (min, seg) | 00:33:27 |
 | Distancia | 5.07 km |
 | Velocidad | 9.09 km/h |
| Tiempo por km | 06:36 min/km |
 | Cadence | snitt 82 max 87 |
 | Intensidad | Normal |
 | Calorias | 331 kcal |
 | Score | 3091 |
|
This workout has been imported.
0 like this
Why not give TwiikMarian some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
- |
82 rpm |
| 2 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
- |
81 rpm |
| 3 |
00:06:47 |
1.00 km |
8.85 km/h |
06:47 min/km |
- |
81 rpm |
| 4 |
00:06:41 |
1.00 km |
8.98 km/h |
06:41 min/km |
- |
82 rpm |
| 5 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
- |
82 rpm |
| 6 |
00:00:34 |
0.07 km |
7.41 km/h |
08:06 min/km |
- |
82 rpm |
|
TwiikMarian
Didn't get far today