 | Tiempo (min, seg) | 00:34:00 |
 | Distancia | 13.75 km |
 | Velocidad | 24.26 km/h |
 | Tiempo por km | 02:28 min/km |
 | Pulso | snitt 152 max 165 |
 | Cadence | snitt 50 max 64 |
 | Intensidad | Normal |
 | Calorias | 502 kcal |
 | Score | 2297 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:02:43 |
1.00 km |
22.09 km/h |
02:43 min/km |
115 bpm |
11 rpm |
| 2 |
00:02:28 |
1.00 km |
24.32 km/h |
02:28 min/km |
135 bpm |
30 rpm |
| 3 |
00:02:36 |
1.00 km |
23.08 km/h |
02:36 min/km |
155 bpm |
14 rpm |
| 4 |
00:02:25 |
1.00 km |
24.83 km/h |
02:25 min/km |
156 bpm |
2 rpm |
| 5 |
00:02:23 |
1.00 km |
25.17 km/h |
02:23 min/km |
154 bpm |
3 rpm |
| 6 |
00:02:28 |
1.00 km |
24.32 km/h |
02:28 min/km |
159 bpm |
- |
| 7 |
00:02:19 |
1.00 km |
25.90 km/h |
02:19 min/km |
156 bpm |
14 rpm |
| 8 |
00:02:22 |
1.00 km |
25.35 km/h |
02:22 min/km |
157 bpm |
13 rpm |
| 9 |
00:02:23 |
1.00 km |
25.17 km/h |
02:23 min/km |
159 bpm |
12 rpm |
| 10 |
00:02:24 |
1.00 km |
25.00 km/h |
02:24 min/km |
157 bpm |
14 rpm |
| 11 |
00:02:25 |
1.00 km |
24.83 km/h |
02:25 min/km |
159 bpm |
16 rpm |
| 12 |
00:02:14 |
1.00 km |
26.87 km/h |
02:14 min/km |
154 bpm |
9 rpm |
| 13 |
00:02:20 |
1.00 km |
25.71 km/h |
02:20 min/km |
161 bpm |
12 rpm |
| 14 |
00:04:07 |
0.75 km |
10.93 km/h |
05:29 min/km |
161 bpm |
11 rpm |
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