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88

martes 14 de mayo de 2019

Mtb

Added by moffast, 382 weeks ago

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Summary
 
TimeTiempo (min, seg)01:08:16
DistanceDistancia14.81 km
GaugeVelocidad13.02 km/h
GaugeTiempo por km04:37 min/km
PulsePulsosnitt 163   max 230
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias847 kcal
ScoreScore5759
cyklade för att kolla lite hur det ser ut på den sidan 73:an.
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Pulso Elevation profile Velocidad Tiempo por km
 

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Summary

89%
Average
163
Icon_pulse
Max
230
125%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:52
1.2%
Zone 2 111 - 129 60% - 70%
00:08:06
10.8%
Zone 3 130 - 147 70% - 80%
00:12:12
16.2%
Zone 4 148 - 166 80% - 90%
00:12:10
16.2%
Zone 5 > 167 90% - 100%
00:41:52
55.7%