 | Tiempo (min, seg) | 00:29:56 |
 | Distancia | 12.67 km |
 | Velocidad | 25.40 km/h |
| Tiempo por km | 02:22 min/km |
 | Pulso | snitt 164 max 184 |
 | Cadence | snitt 51 max 66 |
 | Intensidad | Normal |
 | Calorias | 433 kcal |
 | Score | 1997 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:02:19 |
1.00 km |
25.90 km/h |
02:19 min/km |
135 bpm |
21 rpm |
| 2 |
00:01:58 |
1.00 km |
30.51 km/h |
01:58 min/km |
170 bpm |
29 rpm |
| 3 |
00:02:14 |
1.00 km |
26.87 km/h |
02:14 min/km |
170 bpm |
25 rpm |
| 4 |
00:02:06 |
1.00 km |
28.57 km/h |
02:06 min/km |
159 bpm |
29 rpm |
| 5 |
00:02:10 |
1.00 km |
27.69 km/h |
02:10 min/km |
162 bpm |
12 rpm |
| 6 |
00:04:07 |
1.00 km |
14.57 km/h |
04:07 min/km |
156 bpm |
13 rpm |
| 7 |
00:02:23 |
1.00 km |
25.17 km/h |
02:23 min/km |
168 bpm |
11 rpm |
| 8 |
00:02:31 |
1.00 km |
23.84 km/h |
02:31 min/km |
163 bpm |
16 rpm |
| 9 |
00:02:46 |
1.00 km |
21.69 km/h |
02:46 min/km |
169 bpm |
14 rpm |
| 10 |
00:02:40 |
1.00 km |
22.50 km/h |
02:40 min/km |
170 bpm |
17 rpm |
| 11 |
00:02:31 |
1.00 km |
23.84 km/h |
02:31 min/km |
169 bpm |
18 rpm |
| 12 |
00:02:03 |
1.00 km |
29.27 km/h |
02:03 min/km |
167 bpm |
27 rpm |
| 13 |
00:03:40 |
0.67 km |
10.96 km/h |
05:28 min/km |
172 bpm |
15 rpm |
|
