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9

miércoles 22 de mayo de 2019

Pendla

Added by moffast, 377 weeks ago

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Summary
 
TimeTiempo (min, seg)00:52:04
DistanceDistancia21.60 km
GaugeVelocidad24.89 km/h
GaugeTiempo por km02:25 min/km
PulsePulsosnitt 212   max 228
CadenceCadencesnitt 71   max 109
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias300 kcal
ScoreScore3517
Till jobbet.
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Pulso Elevation profile Velocidad Tiempo por km Cadence
 

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Summary

115%
Average
212
Icon_pulse
Max
228
124%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:00
0.0%
Zone 2 111 - 129 60% - 70%
00:00:00
0.0%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:54:41
100.0%