Pendla

Added by moffast, 377 weeks ago

Summary

	Tiempo (min, seg)	00:56:33
	Distancia	21.71 km
	Velocidad	23.03 km/h
	Tiempo por km	02:36 min/km
	Pulso	snitt 127 max 154
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	439 kcal
	Score	3807

Hem från jobbet.

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Pulso Elevation profile Velocidad Tiempo por km

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Distancia Tiempo (min, seg)

Summary

69%	Average 127		Max 154	84%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:33

0.9%

Zone 2

111 - 129

60% - 70%

00:23:46

38.2%

Zone 3

130 - 147

70% - 80%

00:23:22

37.6%

Zone 4

148 - 166

80% - 90%

00:03:23

5.4%

Zone 5

> 167

90% - 100%

00:11:07

17.9%

Conectado

Pendla

Summary

Heart rate zones - Default