Mtb

Added by moffast, 377 weeks ago

Summary

	Tiempo (min, seg)	01:25:20
	Distancia	18.34 km
	Velocidad	12.90 km/h
	Tiempo por km	04:39 min/km
	Pulso	snitt 150 max 176
	Intensidad	Normal
	Borg scale	16, Heavy 85% of max
	Calorias	1020 kcal
	Score	7199

Cyklade hela Rudan mtb 15.5km.

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Pulso Elevation profile Velocidad Tiempo por km

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Distancia Tiempo (min, seg)

Summary

82%	Average 150		Max 176	96%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:43

0.7%

Zone 1

93 - 110

50% - 60%

00:03:21

3.1%

Zone 2

111 - 129

60% - 70%

00:07:52

7.4%

Zone 3

130 - 147

70% - 80%

00:12:27

11.7%

Zone 4

148 - 166

80% - 90%

01:17:04

72.4%

Zone 5

> 167

90% - 100%

00:05:00

4.7%

Conectado

Mtb

Summary

Heart rate zones - Default