 | Tiempo (min, seg) | 00:45:02 |
 | Distancia | 6.02 km |
 | Borg scale | 13, Rather heavy |
 | Calorias | 246 kcal |
 | Score | 2866 |
|
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Performed activities
crosstrainer
|
00:20:00Tiempo (min, seg) |
|
2.91 kmDistancia |
|
8.73 km/hVelocidad |
|
06:52 min/kmTiempo por km |
|
6Nivel |
|
NormalIntensidad |
|
112 kcalCalorias |
|
1013Score |
calorie, uppvärmning
Remo
|
00:04:56Tiempo (min, seg) |
|
1.00 kmDistancia |
|
12.16 km/hVelocidad |
|
04:56 min/kmTiempo por km |
|
10Nivel |
|
NormalIntensidad |
|
30 kcalCalorias |
|
269Score |
Cinta de correr
|
00:10:06Tiempo (min, seg) |
|
1.00 kmDistancia |
|
5.94 km/hVelocidad |
|
10:06 min/kmTiempo por km |
|
6Nivel |
|
NormalIntensidad |
|
104 kcalCalorias |
|
934Score |
0-1, kändes ok
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