Uppvärmning

Added by SkogsCicci, 376 weeks ago

Summary

	Tiempo (min, seg)	00:10:20
	Distancia	2.60 km
	Pulso	snitt 115 max 156
	Calorias	54 kcal
	Score	732

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

64%	Average 115		Max 156	87%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:08

1.3%

Zone 1

90 - 107

50% - 60%

00:01:38

15.8%

Zone 2

108 - 125

60% - 70%

00:06:19

61.1%

Zone 3

126 - 143

70% - 80%

00:01:30

14.5%

Zone 4

144 - 161

80% - 90%

00:00:45

7.3%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Conectado

Uppvärmning

Rodd på nivå 1

Summary

Heart rate zones - Default