Nervarvning

Added by SkogsCicci, 376 weeks ago

Summary

	Tiempo (min, seg)	00:35:03
	Distancia	3.21 km
	Velocidad	5.50 km/h
	Tiempo por km	10:55 min/km
	Pulso	snitt 106 max 132
	Cadence	snitt 60 max 88
	Intensidad	Normal
	Calorias	136 kcal
	Score	838

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

59%	Average 106		Max 132	74%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:04:01

11.4%

Zone 1

90 - 107

50% - 60%

00:13:41

38.8%

Zone 2

108 - 125

60% - 70%

00:16:48

47.7%

Zone 3

126 - 143

70% - 80%

00:00:44

2.1%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Conectado

Nervarvning

Summary

Heart rate zones - Default