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88

domingo 30 de junio de 2019

Mtb

Added by moffast, 373 weeks ago

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Summary
 
TimeTiempo (min, seg)00:58:29
DistanceDistancia6.62 km
GaugeVelocidad6.79 km/h
GaugeTiempo por km08:50 min/km
PulsePulsosnitt 125   max 190
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias546 kcal
ScoreScore4925
Cykling med Elida och Marie i skills area och sedan en sväng på lätta gröna.
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Pulso Elevation profile Velocidad Tiempo por km
 

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Summary

68%
Average
125
Icon_pulse
Max
190
103%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:01:56
1.3%
Zone 1 93 - 110 50% - 60%
00:35:25
22.9%
Zone 2 111 - 129 60% - 70%
00:20:35
13.3%
Zone 3 130 - 147 70% - 80%
00:13:21
8.6%
Zone 4 148 - 166 80% - 90%
00:11:55
7.7%
Zone 5 > 167 90% - 100%
01:11:26
46.2%