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88

jueves 4 de julio de 2019

Mtb - fjällcykling

Added by moffast, 373 weeks ago

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Summary
 
TimeTiempo (min, seg)02:24:00
DistanceDistancia20.47 km
GaugeVelocidad8.53 km/h
GaugeTiempo por km07:02 min/km
PulsePulsosnitt 138   max 220
IntensityIntensidadNormal
KcalCalorias1360 kcal
ScoreScore12167
Fjällcykling - Från Idrefjäll till lill-nipen och tillbaka via Städjan.
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Pulso Elevation profile Velocidad Tiempo por km
 

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Summary

75%
Average
138
Icon_pulse
Max
220
120%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:16
0.1%
Zone 1 93 - 110 50% - 60%
00:07:43
2.8%
Zone 2 111 - 129 60% - 70%
00:20:50
7.4%
Zone 3 130 - 147 70% - 80%
02:36:09
55.8%
Zone 4 148 - 166 80% - 90%
01:08:56
24.6%
Zone 5 > 167 90% - 100%
00:25:53
9.3%