Performed strength exercises in this workout.
|
Remo inclinado con barra
· Atrás
|
 20 x 8.0 kg |
| |  |
|
Remo inclinado con barra
· Atrás
|
20 x 8.0 kg |
| | |
|
Marklyft
· Atrás
|
15 x 7.0 kg |
| | |
|
Marklyft
· Atrás
|
15 x 7.0 kg |
| | |
|
Marklyft
· Atrás
|
15 x 7.0 kg |
| | |
|
Marklyft
· Atrás
|
15 x 7.0 kg |
| | |
|
Marklyft
· Atrás
|
15 x 7.0 kg |
| | |
|
Armhävningar smala
· Tríceps
|
13 reps |
| | |
|
Armhävningar smala
· Tríceps
|
8 reps |
| | |
|
Armhävningar smala
· Tríceps
|
10 reps |
| | |
|
Armhävningar smala
· Tríceps
|
8 reps |
| | |
|
Levanta la barbilla
· Atrás
|
4 reps |
| | |
|
Levanta la barbilla
· Atrás
|
3 reps |
| | |
|
Armhävningar smala
· Tríceps
|
9 reps |
| | |
|
Levanta la barbilla
· Atrás
|
3 reps |
| | |
|
Levanta la barbilla
· Atrás
|
3 reps |
| | |
|
Volver a subir
· Atrás
|
10 reps |
| | |
|
Volver a subir
· Atrás
|
10 reps |
| | |
