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49

viernes 19 de julio de 2019

F&S Vandring

Added by SkogsCicci, 373 weeks ago

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Summary
 
TimeTiempo (min, seg)01:07:26
DistanceDistancia4.24 km
GaugeVelocidad3.77 km/h
GaugeTiempo por km15:54 min/km
PulsePulsosnitt 101   max 153
CadenceCadencesnitt 58   max 108
IntensityIntensidadNormal
KcalCalorias216 kcal
ScoreScore1610
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

56%
Average
101
Icon_pulse
Max
153
85%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:12:37
18.7%
Zone 1 90 - 107 50% - 60%
00:38:05
56.5%
Zone 2 108 - 125 60% - 70%
00:14:02
20.8%
Zone 3 126 - 143 70% - 80%
00:02:22
3.5%
Zone 4 144 - 161 80% - 90%
00:00:20
0.5%
Zone 5 > 162 90% - 100%
00:00:00
0.0%