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49

lunes 22 de julio de 2019

F&S Vandring

Added by SkogsCicci, 373 weeks ago

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Summary
 
TimeTiempo (min, seg)00:54:27
DistanceDistancia5.53 km
GaugeVelocidad6.09 km/h
GaugeTiempo por km09:51 min/km
PulsePulsosnitt 108   max 151
CadenceCadencesnitt 59   max 104
IntensityIntensidadNormal
KcalCalorias204 kcal
ScoreScore1299
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

60%
Average
108
Icon_pulse
Max
151
84%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:42
1.3%
Zone 1 90 - 107 50% - 60%
00:34:45
63.8%
Zone 2 108 - 125 60% - 70%
00:12:41
23.3%
Zone 3 126 - 143 70% - 80%
00:06:06
11.2%
Zone 4 144 - 161 80% - 90%
00:00:15
0.5%
Zone 5 > 162 90% - 100%
00:00:00
0.0%