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martes 30 de julio de 2019

Entrenamiento con pesas

Added by wide, 368 weeks ago

Summary

Description Strength exercises

	Tiempo (min, seg)	01:00:00
	Peso total	7080.0 kg
	Intensidad	Normal
	Calorias	396 kcal
	Score	2382

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Performed strength exercises in this workout.

Warm-Up Light Cardio · Otros
Squat · Otros	12 x 50.0 kg
Squat · Otros	12 x 50.0 kg
Squat · Otros	12 x 50.0 kg
Squat · Otros	12 x 50.0 kg
Leg Extensions · Piernas	12 x 90.0 kg
Leg Extensions · Piernas	12 x 90.0 kg
Leg Extensions · Piernas	12 x 90.0 kg
Leg Curl · Piernas	12 x 40.0 kg
Leg Curl · Piernas	12 x 40.0 kg
Leg Curl · Piernas	12 x 40.0 kg