Performed strength exercises in this workout.
|
Axelpress kettlebell
· Hombros
|
 10 x 8.0 kg |
| | |
|
Axelpress kettlebell
· Hombros
|
10 x 8.0 kg |
| | |
|
Bröstpress TRX
· Pecho
|
15 reps |
| |  |
|
Prensa de mancuernas
· Hombros
|
10 x 10.0 kg |
| | |
|
Bröstpress TRX
· Pecho
|
15 reps |
| | |
|
Prensa de mancuernas
· Hombros
|
8 x 10.0 kg |
| | |
|
Prensa de mancuernas
· Hombros
|
10 x 10.0 kg |
| | |
|
Prensa de mancuernas
· Hombros
|
10 x 10.0 kg |
| | |
|
Bröstpress TRX
· Pecho
|
11 reps |
| | |
|
Bröstpress TRX
· Pecho
|
15 reps |
| | |
|
Bröstpress TRX
· Pecho
|
15 reps |
| | |
|
Axellyft framåt
· Hombros
|
10 x 12.0 kg |
| | |
|
Axellyft framåt
· Hombros
|
10 x 12.0 kg |
| | |
|
Axellyft framåt
· Hombros
|
10 x 12.0 kg |
| | |
|
Axellyft framåt
· Hombros
|
10 x 12.0 kg |
| | |
|
Axellyft framåt
· Hombros
|
10 x 12.0 kg |
| | |
