 | Tiempo (min, seg) | 00:37:26 |
 | Distancia | 7.56 km |
 | Velocidad | 12.12 km/h |
| Tiempo por km | 04:57 min/km |
 | Pulso | snitt 154 max 196 |
 | Cadence | snitt 86 max 90 |
 | Temperature | 18.8 °C |
 | Intensidad | Normal |
 | Calorias | 450 kcal |
 | Score | 3462 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
163 bpm |
83 rpm |
| 2 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
147 bpm |
86 rpm |
| 3 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
151 bpm |
86 rpm |
| 4 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
155 bpm |
86 rpm |
| 5 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
152 bpm |
86 rpm |
| 6 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
151 bpm |
87 rpm |
| 7 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
152 bpm |
87 rpm |
| 8 |
00:03:29 |
0.56 km |
9.65 km/h |
06:13 min/km |
163 bpm |
87 rpm |
|
