F&S Vandring

Added by SkogsCicci, 370 weeks ago

Summary

	Tiempo (min, seg)	01:04:29
	Distancia	4.98 km
	Velocidad	4.63 km/h
	Tiempo por km	12:57 min/km
	Pulso	snitt 111 max 160
	Cadence	snitt 58 max 63
	Intensidad	Normal
	Calorias	257 kcal
	Score	1539

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

62%	Average 111		Max 160	89%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:51

2.9%

Zone 1

90 - 107

50% - 60%

00:21:35

33.5%

Zone 2

108 - 125

60% - 70%

00:35:02

54.3%

Zone 3

126 - 143

70% - 80%

00:05:42

8.8%

Zone 4

144 - 161

80% - 90%

00:00:20

0.5%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Conectado

F&S Vandring

Summary

Heart rate zones - Default