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martes 13 de agosto de 2019

A2 Löpning Tröskel

Added by rothan, 369 weeks ago

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Summary

Description Laptimes

	Tiempo (min, seg)	00:54:03
	Distancia	11.55 km
	Velocidad	12.82 km/h
	Tiempo por km	04:41 min/km
	Cadence	snitt 86 max 93
	Temperature	15.9 °C
	Intensidad	Normal
	Calorias	991 kcal
	Score	5020

Uppvärmning 2 km, Tröskelträning 8km i 4:00 - 4:20/km (blev 4:10), Nedjogg

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Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)