 | Tiempo (min, seg) | 01:54:22 |
 | Distancia | 45.09 km |
 | Velocidad | 23.66 km/h |
| Tiempo por km | 02:32 min/km |
 | Temperature | 22.1 °C |
 | Intensidad | Normal |
 | Calorias | 1753 kcal |
 | Score | 7719 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:28:23 |
10.00 km |
21.14 km/h |
02:50 min/km |
- |
| 2 |
00:13:41 |
5.00 km |
21.92 km/h |
02:44 min/km |
- |
| 3 |
00:21:33 |
5.00 km |
13.92 km/h |
04:19 min/km |
- |
| 4 |
00:22:46 |
10.00 km |
26.35 km/h |
02:17 min/km |
- |
| 5 |
00:11:51 |
5.00 km |
25.32 km/h |
02:22 min/km |
- |
| 6 |
00:10:38 |
5.00 km |
28.21 km/h |
02:08 min/km |
- |
| 7 |
00:12:28 |
5.09 km |
24.50 km/h |
02:27 min/km |
- |
| 8 |
-2:-48:-36 |
-40.09 km |
22.15 km/h |
00:00 min/km |
- |
| 9 |
01:01:24 |
20.00 km |
19.54 km/h |
03:04 min/km |
- |
| 10 |
00:45:48 |
20.00 km |
26.20 km/h |
02:17 min/km |
- |
|
